Ingredients:

Ingredients:

Instead of buying sandwich spreads at the supermarket – which are filled with artificial preservatives and other synthetic additives that are harmful to health in the long run – why not make them yourself? This three olive spread is the perfect addition to sandwiches or dip for crackers and bread sticks.

Ingredients:

1 pc        garlic cloves, chopped
1 ¾ c        olives ( black, green, green with pimiento)
1 pc        anchovy fillet
2 T        capers
¼ tsp        dried thyme leaves
3 T        lemon juice
6 T        olive oil
To taste    salt and pepper

Procedure:

Combine garlic, olives, anchovies, thyme and lemon juice in a blender or food processor.  You can also use a mortar and pestle or chop all the ingredients finely.
Slowly add the olive oil while pulsing the mixture until a paste is formed.
Season with salt and pepper.
Place in an airtight container until ready to use.  You can spread this on crackers or crusty bread when the need arises.

Ingredients:

½ cup Onion, minced
2 Tbsp Fresh lemon juice
2 Tbsp Good Life Sesame oil
½ cup **Dona Elena Pure Olive Oil
2 Tbsp  Soy sauce
3 cloves  garlic, chopped
5 g  grated fresh ginger
2 Tbso Honey
1 Tbsp Chopped fresh parsley,
To taste salt and pepper

Procedure:

1. Mix all the ingredients well and store in an airtight container.
2. Keep in the refrigerator and may be used as a marinade with any preferred meat for grilling (pork,chicken or seafood). 

Ingredients:

½ c  **Dona Elena Pure Olive oil
2 T  Fresh lime juice
1 T  Minced garlic
1 T  Freshly chopped oregano
1 tsp Crushed peppercorns
To taste salt

Procedure:

1. Mix all the ingredients well and store in an airtight container.
2. Keep in the refrigerator and may be used as a marinade for grilled steak or grilled chicken.

Ingredients:

½ cup Finely chopped onion
1 cup **Dona Elena Pure Olive oil
½ c up Honey
¼ c up Tomato ketchup
¼ c up Soy sauce
¼ c up French mustard

Procedure:

1. Mix all the ingredients well and store in an airtight container.
2. Keep in the refrigerator and may be used as a marinade with any preferred meat for grilling (pork,chicken or seafood).