Men love to eat meaty dishes. Treat your loved ones to this special recipe!
**67% less bad fat or saturated fat when cooked with OLIVE OIL instead of veg. oil
Ingredients:
2 Tbsp DONA ELENA PURE OLIVE OIL
1 pc Onion, medium, chopped
3 pcs Garlic cloves, minced
1 pc Bay leaf
¼ kl Lean ground beef
¼ tsp Salt
1 Tbsp Chili powder (add more according to taste)
1 Tbsp Cumin powder (add more according to taste)
1 cup Canned crushed tomatoes
1 cup Red kidney beans, drained
Sour cream
Cheese, grated
Jalapenos, sliced
Tomato Salsa
Tacos
Procedure:
1. Heat the olive oil and sauté the onions, garlic, and bay leaf.
2. Add the ground beef and season with salt, chili and cumin. Stir well until cooked through.
3. Add the canned tomato and let simmer a few minutes until thickened.
4. Add the kidney beans and simmer a few more minutes until beans soften.
5. Remove from heat.
6. Serve with tacos, sour cream, grated cheese, tomato salsa and jalapenos.
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