INGREDIENTS

    1 T             Doña Elena Pure Olive Oil

    30 gms    Onion, sliced

    50 gms    Red Pepper, sliced

    50 gms    Zucchini, julienned

    2 pcs        Eggs

    1/4 C        Non-fat milk

    1 t             Fresh basil, chopped

                     Salt and Pepper to taste

PROEDURE

1. Heat olive oil in a non-stick pan, add onion and cook until soft.
2. Add the red pepper and zucchini and fry until soft.
3. Lightly beat the eggs, add milk, basil, salt and pepper to taste.
4. Mix vegetables with egg mixture, pour into a non-stick frying pan and cook over low heat until edges starts to loosen, turn the frittata upside down of the pan to cook, slide it on a big plate and slice the frittata to your desired propotions. Enjoy it with green leafy vegetables salad. You can have it for breakfast or lunch. TIP: YOU CAN USE ANY VEGGIES YOU PREFFER TO PUT ON YOUR FRITTATA...